
Tracking menstrual cycles has never been easier, although the calendar on the fridge may still be the easiest for some. We lead busy lives and without tracking it’s tough to know if any cycle changes are really serious, so be prepared to share your data with your provider. Women shouldn’t become anemic, nor ignoring infection or cancers, it’s often just the simple things like stress causing a bit of disorder to your regular periods. The menstrual cycle has gotten to be called the ‘fourth vital sign.’ Thus it is important that you do track and seek answers if there are these changes!
When to consult your gyno
On the menopause website they list this group of reasons every women should consult a healthcare provider:
• Periods are extremely heavy, especially if they have not been that way in the past
• Periods lasting more than 7 days, or 2 or more days longer than usual
• Frequent periods, closer than 21 days from the start of one period to the start of the next
• Spotting or bleeding between menstrual periods
• Bleeding from the vagina after intercourse

